We understand your desire to be your best, to be your strongest, to push your potential. We will help you assess your current strengths and weaknesses then program for your success. We will have periodic assessments to gauge programming effectiveness, athletic progress, and overall fitness and strength. At Proven Strength, we accept only individuals who are committed to work at 100% effort as soon as they walk through our doors. Our coaches will listen to you, work with you, push you, and help you achieve clearly defined goals to achieve your success.